External Links

Counselling and Psychotherapy Organisations

• The British Association for Counselling and Psychotherapy (BACP)
• The United Kingdom Council for Psychotherapy (UKCP) 

Medical Support

• Accident & Emergency In an emergency it is possible to visit your local Accident and Emergency department and ask to see the duty psychiatrist.
• Use NHS.uk to find your local Accident and Emergency department.
• NHS Direct Provides medical advice 24 hours a day. Tel: 0845 46 47 

Mental health charities

• Samaritans, Phone or email service available 24 hours a day. Send an Email, Tel: 08457 909090
• Saneline, Phone service available 1pm – 11pm every day, Send an Email, Tel: 0845 767 8000